What do you love about Element Five: I love the variety that is offered. Element Five is really invested in your physical, emotional and mental well being.
Fast Fitness Tip: Movement should always result in feeling good. I want my clients to leave my classes feeling ready for whatever they are doing next, whether that is being active, or resting. "No pain no gain" is a thing of the past!
Favorite Food: Anything Mediterranean
Favorite Exercise: Anything Yoga!
Fun Fact About Me: I am in a band!
Gina
Hometown: Deerfield Beach, FL
Zodiac Sign: Aquarius
What do you love about Element Five: It’s not just a badass fitness studio. It’s a community of strong, amazing humans who are committed to building themselves and each other up. Physically, mentally, all the ways.
Fast Fitness Tip: Remember that progress isn’t always linear. Ups and downs are a part of the process. Stay consistent and be patient with yourself and the results will come.
Favorite Food: Italian and anything Oreo/Cookies & cream.
Fun Fact About Me: I am a proud dog momma to a one-eyed pittie and she is my love.
Laurie Levenstein
Hometown: Buffalo, NY
Zodiac Sign: Earth Goddess Virgo
What do you love about Element Five: It’s hard to put it into words, because you really have to experience it to understand. Element Five is just different, in the best ways. The people and the vibe have me excited to walk through the front door every time!
Fast Fitness Tip: Small steps, and be patient. We’re not going anywhere fast. Let’s enjoy the journey.
Favorite Food: I love trying new recipes. Sometimes they are amazing!! And, I’m a fabulous baker.
Favorite Exercise: Deep breathing.
Fun Fact About Me: I love to dance! I taught swing dancing and ballroom for many years 🙂
Sofia Cabrera Fernandes
Hometown: Maracay, Venezuela
Zodiac Sign: Taurus
What do you love about Element Five: The passion that every coach has to help, inspire, and guide our members to move with intention, here and in their everyday life. I love every aspect of our community and how we are all here to become a better version of ourselves.
Fast Fitness Tip: Enjoy the journey, it is not about seeing results fast, it is about learning to appreciate the things your body is able to do.
Favorite Food: Definitely my mom’s arepas 🤩
Favorite Exercise: Split Stance RDL
Fun Fact About Me: I LIVE with Crocs on 🤪
Esther Kinberg
Hometown: Boca Raton, FL
Zodiac Sign: Cancer
What do you love about Element Five: It is a completely unique experience that inspires incredible opportunities for growth, in fitness and translating into daily life! E5 has extremely knowledgable Coaches who have a real passion for their craft which has created such an uplifting and supportive community. Whether it is group fitness or private training, I have always left with a smile 🙂
Fast Fitness Tip: There are so many different ways to be active but taking the first step and gaining the confidence while you stick with it can open so many doors.
Favorite Food: Italian and Asian cuisine
Favorite Exercise: Pull-ups and handstands
Fun Fact About Me: I was a competitive gymnast my whole life but now I can just backflip on command as a party trick.
Sofia Peña
Hometown: Asunción, Paraguay
Zodiac Sign: Aquarius
What do you love about Element Five: I LOVE the growth environment. Always learning more, always getting better. I also LOVE the people.
Fast Fitness Tip: Showing up is THE hardest part. Just jump in your car and drive without contemplating it, you’ll be glad you came!
Favorite Food: This question always stresses me out because I can never pick. I like everything.
Favorite Exercise: ROWS
Fun Fact About Me: I love to travel… a lot. A little too much. I always need to have a trip booked so that I have something to look forward to hehe
Sabreena Sandoval
Hometown: Torrance, California
Zodiac Sign: Leo
What do you love about Element Five: It’s a judgment free zone that can cater to anyone who walks through the door.
Fast Fitness Tip: Create a routine that is actually sustainable so that you can be consistent.
Favorite Food: Sushi or Tacos
Favorite Exercise: Hip thrusts!
Fun Fact About Me: I really enjoy learning about health and well-being! I also practice jiu jitsu 🥋
